Raw Banana Nut Bars are a healthful breakfast recipe that may be served with a pitcher of fresh juice to kick begin the day. Made with a uncooked bananas, cashew nuts, oats, sugar, vanilla extract, cinnamon and coconut flour, this Continental recipe can offer the a whole lot wished power publish a rigorous workout and is pretty scrumptious. This candy delight additionally doubles up as a snack recipe and is a favourite a number of the youngsters. Since its a Vegan recipe, it is able to be savored by using individuals who like gluten-unfastened meals gadgets. Occasions like potlucks, picnics, kitty parties or recreation nights are best to savor those lip-smacking bars and will simply leave all people yearning for more. Prepare this smooth recipe at home and provoke your own family along with your impeccable culinary skills!
1/2 cup cashews
2 tablespoon water
1 teaspoon cinnamon
half of cup oats
four tablespoon vanilla protein powder
4 tablespoon coconut flour
2 teaspoon vanilla extract
2 tablespoon sugar
To put together this breakfast recipe slice the bananas and add them in a large bowl. Now, upload oats and cashews in a grinder jar and grind them coarsely. Using a spatula, mash the banana and add the floor aggregate, vanilla protein powder, coconut flour, water, vanilla extract, cinnamon and sugar to it. Mix it properly so that each one the components are mixed. If wished, add 2 tablespoon of water to it. Mix it again and make sure you get a sticky combination.
Now, unfold a cookie sheet and switch the combination onto it. Roll out the mixture thickly and area this in fridge. Let it set. Once it hardens, reduce out small bars and serve it right away or save it in a tumbler jar for later consumption!