As revved up and executed as I experience after ingesting a filling breakfast smoothie, it’s now not necessarily what I wake up yearning, in particular all through the cooler months once I’m on foot around my residence wrapped in a blanket. This vegan Oatmeal Smoothie is an exception. Made with easy elements like bananas, peanut butter, and cinnamon, its comfy taste and creamy texture cause sensations of consolation, all whilst fueling my frame for a healthful day beforehand.
If you’re looking to make breakfast smoothies for weight loss, add more servings of culmination and greens to your diet, want a balanced smoothie for put up-workout recovery, or simply want a yummy, filling way to nourish your frame, this banana oatmeal smoothie recipe is one you’ll need to sip time and again once more.
If you’re new to the smoothie sport, it’s additionally a delicious, approachable location to start.
Personally, I love inexperienced smoothies (specially this Kale Pineapple Smoothie and this Apple Avocado Smoothie), however I apprehend that those who are more recent to the smoothie sport may want to tiptoe their manner in a piece (this Apple Smoothie is every other wonderful area to start).
A creamy oatmeal smoothie additionally seems like a cheerier and a extra gentle smoothie than some thing remarkable darkish and critically green.
With its sweet banana base, warm oats and cinnamon, and the decadent flavor of peanut butter, this smoothie tastes like an oatmeal cookie.
I may not be capable of consume real cookies for breakfast all the time, BUT I may have a hearty breakfast smoothie that tastes like one any morning!
The Ingredients
The ingredients you will need to make this quick and healthy breakfast smoothie are:
Oatmeal. A critically underrated smoothie factor! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and extremely filling. This oatmeal smoothie will hold you complete all morning, and the oatmeal is a massive part of that.
Because the oatmeal is floor within the blender, you can use any type of oats you have handy. I most usually use rolled oats, however brief oats work too.
If you’re making an immediate oatmeal smoothie (using on the spot oatmeal packets), make sure the packet isn’t sweetened or flavored.
Three different preferred breakfast smoothies with oats: Blueberry Banana Smoothie (this one tastes like blueberry pie!), Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. You can also add some tablespoons of oatmeal to someone of these Healthy Breakfast Smoothies.
Frozen Banana. The next time you have got spotty bananas in your counter, peel and cut them into portions, then freeze them in a ziptop bag. They make any smoothie thick, obviously sweet, and creamy.
Peanut Butter. The healthful fats and protein in peanut butter are a huge part of what makes this oatmeal smoothie so filling. It’s just the contact of richness the smoothie recipe needs to flavor enjoyable and no longer like something you’re stuck ingesting.
Any sort of creamy peanut butter will work right here (shelf strong or drippy), so experience loose to apply your favored. You can use crunchy peanut butter also, though I decide on the smoothness of creamy.
Maple Syrup. I’m a sucker for the taste of maple and oatmeal together. A 1/2 tablespoon was lots for me, however feel unfastened to adjust for your taste.
Maple syrup makes this oatmeal smoothie vegan, but you may switch honey if that isn’t a challenge.
Almond Milk. Unsweetened undeniable or unsweetened vanilla almond milk is my fave for smoothies. If you may’t tell, I’m a wee bit compulsive approximately my smoothies being creamy, and considering the fact that almond milk is creamy on its own, it adds to the effect.
Cinnamon + Pure Vanilla Extract. Solidifies the oatmeal cookie flavor aspect.