These no-bake breakfast cookies are smooth to make, healthful, full of protein and honestly delicious. They can be whipped up in much less than 5 mins and stored for up to 2 weeks.
Healthy Protein Breakfast Cookies
I eat 2 or three of them for breakfast (okay, sometimes it’s 4) and I always love snacking on them when I get that mid-afternoon dip. They are packed with protein so they really keep you feeling full and powered up.
The element I love maximum about these breakfast cookies (apart from the reality that they handiest take 5 minutes to make) is that you can change them up all of the time! Sometimes I upload best chocolate chips to them (I love darkish chocolate chips). Other instances I upload some chopped almonds or some pecans. The mix-in alternatives are limitless – attempt including in pumpkin seeds, dried cranberries, flaxseeds…you call it!
5 Simple Ingredients
Below are the bottom components wished for this recipe. From there, feel loose to feature in any additional blend-in’s to make the cookies your own (ideas under). That’s the beauty of these breakfast cookies…they may be so clean to customize!
Peanut butter: I used peanut butter, however other kinds of nut butters will paintings too so long as they’re the CREAMY kind. The creamy consistency acts as the “glue” that facilitates keep the cookies collectively.
Oats: This recipe requires old style oats. They’re chewy, delicious and are a awesome supply of fiber.
Honey: You can use honey (or maple syrup) to sweeten the cookies.
Vanilla: Pure vanilla extract provides a further boost of taste.
Chia seeds: I love adding these for added protein, fiber and antioxidants. You can’t absolutely flavor them, but they assist p.C. A punch of vitamins!
Other Mix-In’s to Add
You can stick with the base ingredients above, or add extras to make some amusing variations. Try including dried cranberries and shredded coconut for a candy, fruity flavor. Or chocolate chips and pecans for extra richness. There are so many fun approaches to jazz up this recipe!
Chopped almonds or pecans
Protein powder or collagen
Tips for the Best Breakfast Cookies
Microwave. After blending collectively the moist ingredients (peanut butter, honey and vanilla), deliver it a brief 20 second nuke in the microwave. It’s plenty less difficult to stir collectively with the rest of the ingredients while the combination is a chunk heat and melty.
Consistency. You can usually regulate the consistency till it’s simply right. If the aggregate is simply too runny, upload in a little more oats to soak it up. Or if it’s dry and crumbly, add in extra creamy peanut butter or honey.
Taste take a look at. Give the mixture a brief flavor earlier than shaping into balls. Add in a little extra honey to sweeten if wished or a small pinch of salt or cinnamon for greater taste.
Shape. These cookies are a bit larger than power balls, so after rolling them up, don’t forget to press down at the ball to slightly flatten them out. You can use the palm of your hand or the bottom of a cup to do that. This offers them that spherical cookie form, at the same time as also making them simpler to consume.
Let kick back. After shaping the cookies, they may want to relax within the fridge or freezer with a view to set. Although they’ll nonetheless taste delicious at room temperature, they may disintegrate less difficult. Giving them time to set enables them hold their form.
Storing + Freezing
To shop: Simply area in an hermetic box or zip pinnacle bag and preserve within the refrigerator. The cookies will live for up to 2 weeks if stored well inside the fridge.
To freeze: I like to flash freeze the cookies first, in order that they don’t stick together. Simply freeze them on a baking sheet until difficult (approximately 30 minutes to an hour). Then stack in a freezer container or bag and freeze for up to 3 months.
Three/4 cup creamy peanut butter
▢2 to four Tablespoons honey , more to flavor
▢1 teaspoon vanilla extract
▢1 to a few Tablespoons chia seeds
▢three/four cup old-fashioned oats , more if wanted
Optional Mix In’s: 1/4 cup mini chocolate chips, chopped almonds, raisins, pumpkin seeds, protein powder, flaxseeds
Place the peanut butter, honey and vanilla in a microwavable bowl and microwave the substances for 20 seconds. Taste and add extra honey or vanilla to reach desired flavor.
Stir the combination until well combined, then add within the last ingredients (and any more blend-in’s). Stir nicely and make certain the whole lot is well integrated. Taste and add any extra’s if preferred. If it is too runny, upload more oats. If it’s too dry, upload extra honey and peanut butter.
Roll the combination into eight balls and place the balls on a baking tray lined with parchment paper. Press the balls flat slightly and add any greater preferred toppings. Place them inside the fridge or freezer until set.
Take out a few minutes earlier than serving. Serve and revel in.