Healthy Snack Bar

Healthy Snack Bar

A predominant hurdle in preserving your cravings in check is the difficulty of coping with in-between-the-meals starvation pangs. It is frequently in the course of this time that we generally tend to head for food that is dangerous and loaded with energy. Sadly maximum wholesome snacking options advocated via nutritionists and dieticians (murmuras, vegetable sticks and unsalted nuts) are drab and tasteless. Why no longer make a snack bar that is wholesome and nutritious and is also not loaded with energy.This Healthy Snack Bar recipe is ideal for folks who want to shed some greater kilos. Apart from being low in fat, this healthy recipe is going to preserve you satiated for lengthy. You can percent it on your kids’ lunchbox too as it is non-messy yet filling. It is a super snack recipe to move for whilst you start longing for something candy. Honey adds a mildly sweet flavour to this snack bar recipe that can without problems be eaten as an after-meal dessert. Filled with the goodness of various dry culmination, this wholesome recipe is positive to be cherished through human beings of all age businesses. If you are a gymnasium-freak, then cross for this snack bar recipe as it will give you the critical vitamins. Pair it with a glass of milk or fresh fruit juice for a healthy and delicious breakfast.

ingredients

Half cup chopped almonds
1/2 cup toasted oats
1 pinches black pepper
1/2 cup honey
1 tablespoon subtle oil
half cup chopped walnuts
2 pinches salt
2 teaspoon roasted sesame seeds
1 teaspoon butter

Step 1

To make this wholesome breakfast recipe, take a pan and upload all of the chopped nuts in it. Heat the pan over low flame and dry roast the chopped nuts for short time. Once carried out, hold those roasted nuts apart until in addition use.

Step 2

Now in a non-stick pan, upload honey and warmth it over low flame for three-5 mins. Make certain which you stir it constantly. Then add butter in it. Mix honey and butter together after which add all final elements and blend properly. Once the aggregate is ready, flip off the flame and allow the mixture to chill.

Step 3

Before the mixture hardens completely, grease a plate with little delicate oil and unfold the combination frivolously on it. Refrigerate for 1-2 hours in order that it’s miles company and tight. Cut in blocks and bars and shop in an air-tight packing containers. These Healthy Snack Bar can easily be packed in a lunchbox.

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