Healthy Chocolate Oatmeal Muffins are healthy sufficient for breakfast and decadent enough for dessert. They incorporate no flour, no oil, and are subtle sugar-free however still have the impossible to resist chocolatey taste of oatmeal chocolate chip bakery muffins. My youngsters’ all-time favored muffins!
This put up makes use of affiliate links. They don’t fee you a factor and assist us bring you tasty recipes. Read extra in Policies & Disclosures.
When I became pregnant with my daughter I became passionate about double chocolate truffles. Could eat everyday obsessed. Just want to make a short run to the bakery obsessed. See you in my dream OBSESSED.
There become simply one problem with my being pregnant caused chocolate chip muffin dependancy >> the pregnant ladies want-to-devour-healthier hassle, and additionally the my-toddler-is-looking-me-eat problem.
Ah, the pains of motherhood.
LUNCH BAG DILEMAS
Fast ahead a few years and I’ve used my chocolate muffin obsession to remedy every other trial of motherhood… packing healthy lunches my children need to eat.
We’re quite wholesome eaters so packing healthy lunches isn’t always a huge problem… till lunchtime arrives at faculty.
My kiddos genuinely get lunch box envy when their classmates pull out snack bags of chips, prepackaged cookies, soda, and candy. They come home from school full of “why can’t we” questions and proceedings.
And I get it… homemade hummus pales in comparison to Oreos!
And I like to make my kids happy… but I don’t need to sacrifice healthful lunches.
What’s a mom to do?
Enter healthy chocolate oatmeal truffles, the precise solution for lunch field envy. They look scrumptious and tempting (hello, chocolate chips!) however they are wholesome!
Home » Recipes » Healthy Chocolate Oatmeal Muffins: No Flour, No Sugar, No Oil
HEALTHY CHOCOLATE OATMEAL MUFFINS: NO FLOUR, NO SUGAR, NO OIL
Published: Mar 7, 2020 · Modified: Apr 28, 2021 by means of Bren
Jump to Recipe·Print Recipe
Healthy Chocolate Oatmeal Muffins are healthful sufficient for breakfast and decadent sufficient for dessert. They include no flour, no oil, and are refined sugar-free but nonetheless have the impossible to resist chocolatey flavor of oatmeal chocolate chip bakery cakes. My youngsters’ all-time preferred truffles!
Close up of chocolate muffin
This submit uses associate hyperlinks. They don’t price you a factor and assist us deliver you tasty recipes. Read extra in Policies & Disclosures.
When I became pregnant with my daughter I changed into obsessed on double chocolate truffles. Could eat ordinary obsessed. Just want to make a quick run to the bakery obsessed. See you in my dream OBSESSED.
There became just one hassle with my being pregnant precipitated chocolate chip muffin habit >> the pregnant ladies need-to-eat-more healthy problem, and additionally the my-infant-is-watching-me-consume trouble.
Ah, the rigors of motherhood.
LUNCH BAG DILEMAS
Fast forward some years and I’ve used my chocolate muffin obsession to clear up every other trial of motherhood… packing wholesome lunches my youngsters need to consume.
We’re quite wholesome eaters so packing healthful lunches isn’t a large hassle… till lunchtime arrives at school.
My kiddos virtually get lunch box envy whilst their classmates pull out snack baggage of chips, prepackaged cookies, soda, and candy. They come home from school full of “why can’t we” questions and proceedings.
And I get it… selfmade hummus pales in contrast to Oreos!
And I like to make my children happy… but I don’t need to sacrifice healthy lunches.
What’s a mom to do?
Enter healthy chocolate oatmeal cakes, the best answer for lunch field envy. They look delicious and tempting (howdy, chocolate chips!) but they’re healthy!
Chocolate muffin batter in muffin tin
HEALTHY MUFFIN SUBSTITUTIONS
Each of my healthful oatmeal muffin recipes are made and not using a flour, no sugar, and no oil. While this might sound like a recipe for cardboard, it definitely produces amazingly delicious desserts!
Toasted oatmeal replaces flour (use gluten-free oats for gluten-loose cakes) for a smooth muffin with a slightly nutty want.
Bananas are used in place of oil or butter to produces smooth, moist muffins.
Honey replaces refined sugar to add only a contact of sweetness.
Unsweetened cocoa and chocolate chips make the wholesome chocolate oatmeal cakes CHOCO-rific.
These home baked treats rival the big chocolate chocolate chip muffins in bakeries and espresso shops… with a fragment of the sugar and energy.
WITH OR WITHOUT CHOCOLATE CHIPS?
I’m one hundred% seasoned chocolate chip, but the decision is up to you! The chocolate oatmeal desserts are scrumptious with or without chocolate chips.
I stir half cup of chocolate chips into the batter and press the last ½ cup onto the pinnacle of the muffin batter earlier than baking to provide a tremendous tempting show of chocolate on pinnacle of each muffin.
FAVORITE CHOCOLATE CHIPS BRANDS
Home » Recipes » Healthy Chocolate Oatmeal Muffins: No Flour, No Sugar, No Oil
HEALTHY CHOCOLATE OATMEAL MUFFINS: NO FLOUR, NO SUGAR, NO OIL
Published: Mar 7, 2020 · Modified: Apr 28, 2021 by means of Bren
Jump to Recipe·Print Recipe
Healthy Chocolate Oatmeal Muffins are healthy sufficient for breakfast and decadent sufficient for dessert. They include no flour, no oil, and are refined sugar-loose but nevertheless have the impossible to resist chocolatey taste of oatmeal chocolate chip bakery muffins. My children’ all-time favored cakes!
Close up of chocolate muffin
This put up makes use of associate hyperlinks. They don’t value you a issue and assist us bring you tasty recipes. Read greater in Policies & Disclosures.
When I was pregnant with my daughter I turned into obsessed on double chocolate desserts. Could consume ordinary obsessed. Just want to make a short run to the bakery obsessed. See you in my dream OBSESSED.
There changed into just one hassle with my pregnancy brought on chocolate chip muffin addiction >> the pregnant women need-to-eat-healthier problem, and also the my-infant-is-looking-me-devour problem.
Ah, the pains of motherhood.
LUNCH BAG DILEMAS
Fast forward a few years and I’ve used my chocolate muffin obsession to solve some other trial of motherhood… packing healthful lunches my children need to eat.
We’re quite healthful eaters so packing wholesome lunches isn’t a big trouble… till lunchtime arrives at school.
My kiddos absolutely get lunch container envy when their classmates pull out snack luggage of chips, prepackaged cookies, soda, and candy. They come domestic from school full of “why can’t we” questions and complaints.
And I get it… home made hummus pales in comparison to Oreos!
And I like to make my children satisfied… but I don’t need to sacrifice healthful lunches.
What’s a mother to do?
Enter healthy chocolate oatmeal cakes, the correct solution for lunch container envy. They look scrumptious and tempting (good day, chocolate chips!) however they’re healthful!
Chocolate muffin batter in muffin tin
HEALTHY MUFFIN SUBSTITUTIONS
Each of my healthy oatmeal muffin recipes are made and not using a flour, no sugar, and no oil. While this might sound like a recipe for cardboard, it clearly produces amazingly scrumptious truffles!
Toasted oatmeal replaces flour (use gluten-loose oats for gluten-unfastened muffins) for a clean muffin with a barely nutty choose.
Bananas are used rather than oil or butter to produces tender, wet truffles.
Honey replaces subtle sugar to feature just a contact of sweetness.
Unsweetened cocoa and chocolate chips make the wholesome chocolate oatmeal cakes CHOCO-rific.
These domestic baked treats rival the big chocolate chocolate chip truffles in bakeries and coffee stores… with a fragment of the sugar and calories.
WITH OR WITHOUT CHOCOLATE CHIPS?
I’m 100% seasoned chocolate chip, but the decision is up to you! The chocolate oatmeal muffins are scrumptious with or without chocolate chips.
I stir half of cup of chocolate chips into the batter and press the remaining ½ cup onto the pinnacle of the muffin batter earlier than baking to provide a amazing tempting show of chocolate on pinnacle of each muffin.
FAVORITE CHOCOLATE CHIPS BRANDS
To keep the desserts greater healthful I buy chocolate chips that use as few ingredients as feasible. My favorites are Trader Joe’s semi-sweet chocolate chips and Enjoy Life chocolate chips, each are made with 3 constrained ingredients: cane juice, chocolate liquor, and non-dairy cocoa butter.
If you’ve never tried these delicious chocolate chips you’re missing out! They are lots tastier than most chocolate chip brands.
OTHER MIX-INS
You can also miss the chocolate chips altogether or use dried fruit, nuts, or fresh fruit as a substitute. Limit your mix-ins to half of cup consistent with batch for first-rate consequences.
Chocolate desserts university
CHOCOLATE OATMEAL MUFFINS RECIPE
INGREDIENTS
2 ½ cups old-fashioned oats (1.Five cups ground, 1 cup unground)
2 Tbsp unground oats for muffin tops (non-compulsory)
2-3 huge overripe bananas (1 c. Mashed) or 1 cup applesauce
2 eggs (gently beaten)
1/three cup honey
3/four cup milk
2 tsp vanilla
2 tsp baking powder
half of tsp baking soda
½ tsp salt
three -four Tbsp cocoa powder
1 cup chocolate chips (divided into ½ cup portions, non-obligatory)